My Service Support

How to Reset Apple ID Security Questions

Updated 2026-08-21 · 961 words

If you forgot Apple security questions, sign in to your Apple Account and look for Change Security Questions under Sign-In & Security. If Apple cannot verify you there, use the recovery option shown on the sign-in screen or contact Apple Support.

Apple ID is now called Apple Account, but your existing email address or phone number and password still work. Most accounts use two-factor authentication instead of security questions, so the options you see depend on the security method already enabled.

What are Apple ID security questions?

Security questions are personal questions with answers that Apple can use to check your identity. Apple may ask for the answers before allowing changes to an account that does not use two-factor authentication.

Most Apple Accounts now use two-factor authentication, which verifies sign-ins with a trusted device or trusted phone number. Security questions can still appear on an older account that has not been upgraded to two-factor authentication.

If you do not see a security-question setting, that does not necessarily mean anything is missing. An account protected by two-factor authentication normally uses verification codes and trusted devices instead.

What do you need before resetting Apple security questions?

Gather the information and devices that Apple may use to confirm that the account belongs to you:

  • The email address or phone number used to sign in to the Apple Account.
  • The Apple Account password, if you know it.
  • An iPhone, iPad, or Mac already signed in to the account.
  • Access to the trusted phone number associated with the account.
  • Access to any email address Apple identifies as a recovery or notification address.

Keep the trusted device nearby and make sure it can receive notifications or verification codes. Do not give a password, security answer, device passcode, or verification code to anyone who contacts you unexpectedly.

How do I reset my Apple security questions?

The confirmed settings path on a signed-in Mac is Apple menu, System Settings, your name, and Sign-In & Security. The Change Security Questions option appears only when the account does not use two-factor authentication.

  1. On a signed-in Mac, open the Apple menu and select System Settings.
  2. Select your name at the top of the sidebar.
  3. Select Sign-In & Security.
  4. Select Change Security Questions if that option appears.
  5. Complete the identity check shown by Apple.
  6. Choose the new questions, enter answers you can remember, and save the changes.

You can also open {site}, sign in, and review Sign-In & Security for the security choices available to your account. Follow only the prompts Apple displays; the available verification method can differ by account.

What if I cannot remember the answers to my Apple security questions?

If an Apple Account forgot security questions and will not accept the answers, stop guessing repeatedly. Look for a reset or identity-verification choice on the Apple sign-in screen and use the method Apple offers for that account.

Possible account-verification paths include:

  • A code displayed on a trusted Apple device.
  • A code sent to a trusted phone number.
  • A message sent to an email address already associated with an account that still uses security questions.
  • The account recovery process when the usual trusted device or phone number is unavailable.

Only use an option that Apple actually presents. A recovery contact can help with account recovery only if that person was added to the account beforehand; the contact cannot see the account or reset security questions directly.

What if the Apple security-question reset options do not work?

If the Apple Account reset security questions option is missing, first check whether two-factor authentication is enabled. On an iPhone or iPad, open Settings, select your name, and select Sign-In & Security. On a Mac, use System Settings, your name, and Sign-In & Security.

If two-factor authentication is on, use the trusted-device and verification-code process instead of looking for security questions. If it is off but Change Security Questions is unavailable or verification fails, use the recovery choice shown by Apple or ask Apple Support to review the available account-access options.

Apple Support cannot simply bypass identity checks. Provide accurate account information and complete each verification request, but never send support staff a password, full security answer, or verification code.

How do I contact Apple Support about forgotten security questions?

Open {site} and choose the support area for Apple Account access. Select the topic closest to forgotten security questions, sign-in trouble, or account recovery, then choose one of the contact methods Apple currently offers.

Before contacting Apple Support, write down the exact message shown on the screen and note whether the account still appears on a trusted device. Also have the Apple Account email address or phone number ready. Do not include passwords, security answers, or verification codes in a support message.

If someone claims to be Apple Support and asks for a verification code or account password, end the conversation and start again through Apple’s official support area.

How do I keep my Apple Account secure after recovery?

After you reset your Apple security questions or regain access another way, review Sign-In & Security on a trusted device. Correct any outdated email addresses or phone numbers and remove devices you no longer recognize or use.

  • Use a strong Apple Account password that is not reused elsewhere.
  • Turn on two-factor authentication if Apple offers it for the account.
  • Keep at least one trusted phone number current.
  • Add an account recovery contact if that option is available.
  • Protect every trusted device with a passcode or login password.
  • Store recovery details securely instead of sharing them or placing them in an unprotected note.

For an account that still uses questions, choose truthful but hard-to-guess answers and preserve them securely. Once two-factor authentication is active, follow Apple’s trusted-device recovery process rather than expecting security questions to remain available.